How Lifestyle Habits Affect NAD+ Levels
The idea of a healthy lifestyle has permeated modern culture, and for good reason. Healthy lifestyle practices help to combat the numerous stressors we all face every day—stressors that affect NAD+ levels.
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HOW LIFESTYLE STRESSORS AFFECT YOUR CELLS
You are made up of 37.2 trillion cells.
They are always on,
working constantly so you can keep being you
and living a healthy, fulfilling life.
Day in and day out,
you and your cells face stressors great and small.
Things like pollutants,
sleep disruption,
an unbalanced diet,
immune stress,
physical inactivity,
and the biggest but most invisible stressor of all—
the passage of time.
Stressors can damage your cells,
affecting how they make energy (via the mitochondria),
how resilient they are,
and how capable they are of repair.
Cellular function is complex,
but there’s a molecule called NAD+
(or nicotinamide adenine dinucleotide)
that’s vital to cellular health.
NAD+ is depleted by repeated exposure to stressors.
It’s also depleted naturally over time as you age.
As NAD+ declines,
your cells are less able to withstand the effects
of the many stressors you encounter every day.
Which means more cellular damage,
which means less NAD+,
which means—you get the idea.
This feedback loop of cellular stress and NAD+ depletion
accelerates the signs of aging over time.
Tru Niagen was made to support your cells
in the daily battle against stressors.
The key active ingredient in Tru Niagen
embodies over 50 years of science
and is backed by some of the world’s top scientific institutions.
It’s clinically proven to safely
and effectively boost your NAD+ levels.
So you can fight back against stressors.
Reclaim energy for your 37.2 trillion cells.
And transform the way you age.
Tru Niagen: The Science of Healthier Aging
THE BIGGEST STRESSORS THAT AFFECT YOUR HEALTH
(AND NAD+ LEVELS)
When we refer to “lifestyle stress management” we’re looking at common lifestyle parameters that are known to deeply affect one’s health over time. They are:
TIME (AGE)
Aging occurs due to the passage of time. The more time your cells spend under physiological stress, the more subject they are to wear and tear.
DIETARY DISTRESS
When you eat poorly, your NAD+ levels and the cellular processes supported by steady NAD+ production can suffer.
IMMUNE STRESS
There's a name for the aging of your immune system: immunosenesence. As you age, protecting the health of your cells is more important than ever.
SLEEP DISRUPTION
Interrupted circadian rhythm can deplete NAD+, which decreases your cells’ ability to make energy, carry out repair, and function overall.
OVERTRAINING
Overtraining risks injury, which requires more NAD+ to be shuttled to repair processes.
ENVIRONMENTAL STRESSORS
Daily environmental factors such as smoke and pollution can trigger oxidative stress, leading to a decline in NAD+ and mitochondrial health.
ALCOHOL CONSUMPTION
Alcohol can trigger oxidative stress and cause free radicals, which can damage DNA. Overdoing it is unkind to your cells.
SEDENTARY LIFESTYLE
Inactivity has been linked to shortened telomeres caused by oxidative stress and free radicals, leading to NAD+ decline.
The Vicious Cycle of Cellular Stress and Depleted NAD+
All of these stressors can damage your cells over time, which can create a cycle of depleted NAD+, leading to more cellular dysfunction, leading to less NAD+, and on and on. The loop of cellular stress and NAD+ depletion accelerates the signs of aging over time, and is implicated in the development of a wide range of health conditions.
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2 Nobel Prize
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40+ Patents
300+ Published Scientific
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BOOSTING NAD+ CAN SUPPORT YOUR HEALTHY LIFESTYLE
Even at our best, we’re all susceptible to the wear and tear of modern life, and for most people, lifestyle stressors are inescapable. Which is why increasing NAD+ with a reliable, effective supplement like Tru Niagen® is a great way to fight back against the effects of the daily grind.
