

Tru Niagen Blog
Making cellular health easy to understand
Tru Niagen Blog
-
Blue Zone Diet: Secrets to a Longer, Healthier Life
Discover the lifestyle secrets from five remarkable regions around the world where people routinely live past 100, and learn how simple daily habits—not genetics—account for 80% of what makes up...
-
The Ultimate Guide to Vitamin D: Benefits, Sources & Tips
Despite being called the "sunshine vitamin," most people aren't getting enough vitamin D, which can lead to fatigue, weakened immunity, and mood changes. Discover why vitamin D is essential for...
-
Navigating NR, NMN, and Other NAD+ Precursors to Find the Best NAD+ Supplement
Learn the truths about NAD+, NR, and NMN, and why Tru Niagen is the best NAD+ supplement to support healthy aging at the cellular level.
-
Rob Fried Op-Ed Published in Natural Products Insider
Rob Fried, ChromaDex CEO and founder of Tru Niagen, wrote an important op-ed on the state of the dietary supplement industry.
-
A 10-Minute Workout You Can Do at Home (with No Equipment)
ChromaDex advisor, Jen Cohen, provides a 10-minute HIIT exercise you can do at home.
-
14 Beauty Tips to Age Better
Dr. Alyssa Dweck reveals a new definition of beauty and how to get there.
-
Energy, Age, and Estrogen
Dr. Alyssa Dweck discusses the relationship between aging and menopause.
-
Understanding the Aging Process
Dr. Sandra Kaufmann discusses the seven tenets of aging and how NAD+ fits into the equation.
-
5 Ways Personalized Nutrition Can Support Wellness
Find out how personalized nutrition supports your overall wellness.