Tru Niagen Blog

Beauty starts at the cellular level. Tru Niagen Beauty combines patented Niagen® NR with targeted beauty actives—hyaluronic acid, astaxanthin, grape seed extract, biotin, and vitamin E—to support skin, hair, and...

Despite the hype around NAD+ supplements, there are no published human clinical studies showing that oral NAD+ supplementation increases NAD+ levels. Here's what you need to know about choosing NAD+...

Explore the fascinating evolution of NAD research from 19th-century brewing discoveries to today's breakthrough clinical studies. Learn how decades of scientific research have revealed NAD+'s crucial role in cellular energy,...

Explore the science behind NAD+ and longevity research, including how NAD+ levels change with age and current studies on healthy aging. Learn more on the Tru Niagen blog.

At Cannes Lions, Niagen Bioscience CEO Rob Fried stood out for authentic science-backed messaging, featured by LA Times Studios in an exclusive interview and panel discussion. His appearances showcased how...

Interested in improving your healthspan? The answer might lie in NAD+, a tiny molecule powering every cell in your body. This essential coenzyme drives energy production and DNA repair, but...

Discover the lifestyle secrets from five remarkable regions around the world where people routinely live past 100, and learn how simple daily habits—not genetics—account for 80% of what makes up...

Discover how NAD+ precursor supplements can support fertility by energizing egg cells and improving their quality in support of reproductive health. 

Daily metabolic and physiological stress depletes NAD+ levels, creating a cycle where your cells struggle to cope with the demands of future stressors. Learn how lifestyle stress management and targeted...

Discover our newly refreshed Tru Niagen Stick Packs with updated packaging designed for ultimate on-the-go convenience. Each flavorless stick pack delivers 300mg of Niagen® NR plus prebiotic fiber support—perfect for...

Tru Niagen is now available in Equinox Hotel New York suites as part of their curated RoomBar, bringing clinically proven NAD-boosting supplementation to high performers who refuse to compromise while...

Discover how an important coenzyme called NAD+ plays a role in how we age.

Discover how NAD+ supports heart health at the cellular level. Learn about the cardiovascular benefits of maintaining optimal NAD+ levels and how Tru Niagen supplements can complement your heart-healthy lifestyle...

Intermittent fasting focuses on when you eat rather than what you eat, offering benefits beyond weight loss including improved cellular health and longevity. Discover the different fasting schedules, what happens...

Despite being called the "sunshine vitamin," most people aren't getting enough vitamin D, which can lead to fatigue, weakened immunity, and mood changes. Discover why vitamin D is essential for...

Discover how increasing your NAD+ levels with Tru Niagen can be an essential way to support brain cellular energy and help combat the effects of aging on the brain.

Your muscles need the right cellular support to stay strong as you age. Learn how NAD+ fuels muscle function, supports daily movement and workout recovery, and helps you maintain strength...

Niagen Bioscience's latest analysis reveals that 76% of NAD+ supplements on Amazon fail to meet label claims, with more than half containing virtually no NAD+ at all. This comprehensive testing...

Back in the 1990s and early 2000s, red wine—and its leading bioactive compound, resveratrol—became famous. Long before social media, resveratrol was officially trending.  With a spotlight on 60 Minutes and...

New industry testing reveals 87% of NR supplements fail to meet label claims. Discover which popular brands contain little to no active ingredient and how to identify high-quality NAD+ boosters...

Discover how NAD+ supports your 37.2 trillion cells' energy production, DNA repair, and healthy aging. Tru Niagen's scientifically-backed supplements naturally boost your NAD+ levels for optimal cellular function at any...

As your NAD+ levels naturally decline up to 65% between your thirties and seventies, your 37.2 trillion cells struggle to produce energy and repair damage effectively. Here’s how you can...

Discover why liposomal NAD+ supplements fail to deliver on their promises and how scientifically validated Nicotinamide Riboside (NR) effectively supports your cellular health with proven results. 

We're excited to announce that Tru Niagen® is now part of Niagen Bioscience, an evolution dedicated to advancing healthspan through world-leading NAD+ science and research. This strategic evolution marks an...