Tru Niagen Blog
Making cellular health easy to understand
Tru Niagen Blog
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The Double Action of Niagen®: Boosting NAD+ While Inhibiting CD38
An exciting preclinical study uncovers a new physiological role of NR related to the enzyme CD38. Overexpression of CD38 degrades NAD+, contributing to low NAD+ levels. This study finds that...
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ChromaDex Honored by Inc. Best in Business for Scientific Excellence Behind Niagen
Discover how ChromaDex is recognized by Inc. Best in Business in the Health Products category. Learn about our 25+ years pioneering cellular science with Niagen®, the ingredient behind Tru Niagen.
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Urgent Health & Safety Update: Beware of Counterfeit Tru Niagen
Counterfeit Tru Niagen products can pose serious health risks. Learn how to protect yourself and read Rob Fried’s op-ed on the need for stronger supplement regulations.
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NAD+ Supplements: A Complete Guide
Learn about the different types of NAD+ supplements and discover which one brings you the best benefits for better aging.
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What Is Nicotinamide Riboside (NR)? A Guide to NR Supplements
Learn about nicotinamide riboside (NR) supplement, its benefits, and how NR supplementation can support your health with Tru Niagen.
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Navigating NR, NMN, and Other NAD+ Precursors to Find the Best NAD+ Supplement
Learn the truths about NAD+, NR, and NMN, and why Tru Niagen is the best NAD+ supplement to support healthy aging at the cellular level.
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How Age Affects Testosterone Levels
Testosterone therapy is the latest anti-aging fad. Explore what the healthy aging experts have to say about the science.
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Tru Niagen 300mg or 1000mg? Which Serving Is Right for You?
Learn how NAD+ works in your body to help drive cellular energy production and repair, and find recommendations on how much Tru Niagen to take.
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NAD vs. NAD+ vs. NADH: What's the Difference?
NAD, NAD+, or NADH. Learn why this coenzyme has many different names.
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What Is a Sedentary Lifestyle? Definition, Effects & Impact on NAD+
Learn about the sedentary lifestyle, its definition, effects, and how to combat inactivity for a healthier you with Tru Niagen.
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Functions of NAD+ in Your Body
Discover the surprising ways your body utilizes NAD+ for various functions in your body. Explore the science behind NAD+ and its role in your health.
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How a Sedentary Lifestyle Affects Your Cells
Explore how prolonged sitting and physical inactivity can affect cellular health. Learn how to counteract the impact of a sedentary lifestyle.
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Rob Fried Op-Ed Published in Natural Products Insider
Rob Fried, ChromaDex CEO and founder of Tru Niagen, wrote an important op-ed on the state of the dietary supplement industry.
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Niagen® Research: The Latest Science
Learn about the latest research behind our active ingredient, Niagen® nicotinamide riboside (NR).
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Mitochondria - The Powerhouse of the Cell
Learn how tiny organelles in your body called mitochondria earned the nickname, “the powerhouse of the cell”.
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A Beginner's Guide to NAD+
NAD+ is hard to understand. Here's a beginner's guide to this all-important molecule. No PhD required.
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Lifestyle Habits That Affect Your NAD+ Levels
Alcohol consumption, poor diet, excess sun exposure, over-training, sedentary living, sleep disruption—all these lifestyle habits affect NAD+ levels.
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Chronological Age vs Biological Age
Your biological age may be different from your chronological age. Understand the difference.
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The Importance of Balanced Methylation and Its Relationship to NAD+
Methylation is a vital cellular process that affects nearly every essential function in the body. Discover how it works and ways to optimize it.
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The Tru Meaning of Bioavailability
Bioavailability is key when choosing high-quality supplements. Learn more about the importance of bioavailability and the many variables affecting it.
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Which Foods Contain Nicotinamide Riboside?
Nicotinamide riboside (NR) is a novel form of vitamin B3. Find out which foods have the highest concentration of NR.
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How Do Cells Repair Themselves?
Our bodies have the unique ability to heal. Discover how your cells make repairs in the body.
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A 10-Minute Workout You Can Do at Home (with No Equipment)
ChromaDex advisor, Jen Cohen, provides a 10-minute HIIT exercise you can do at home.
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What Does Tru Niagen Do?
Explore how Tru Niagen® provides peace of mind for situations that escape your control.