Tru Niagen Blog

NMN supplements have become increasingly popular in the longevity and anti-aging space, promising to boost cellular energy and support healthy aging. But what exactly are these supplements, and do they...

Ask how old a person is and you get a birthday. Ask how old their muscle is and the question becomes harder to answer. In a five-month study, nicotinamide riboside...

Have you ever wondered why some days you feel full of energy while on others, you can barely drag yourself out of bed? The answer might lie in tiny structures...

According to Dr. Cara Welch from the FDA, 75% of Americans take dietary supplements.⁽¹⁾ Dietary supplements have become a part of our daily life, filling in the gaps in our...

Niagen is the patented, clinically studied form of nicotinamide riboside chloride used as the core ingredient in Tru Niagen supplements and NanoCloud™. It works by supporting the body's natural production...

Learn what oxidative stress is, what causes it, how it affects aging and disease, and how NAD+ supports cellular repair and resilience.

Discover the different types of NAD+ delivery methods, including oral, IV, injection, liposomal, and more, to find an option that works for you.

Learn how much NAD+ to take, why precursors like NR matter, and safe dosage ranges backed by research in this NAD+ dosage guide.

A peer-reviewed Nature Metabolism study found that whole-blood NAD+ doesn't reliably decline with age. The New York Times asked whether that undercuts the case for NAD+ supplements. Here's a straight...

Most supplement certifications work the same way: the brand submits a sample, the sample passes, the logo goes on the bottle. The sample is usually pristine, because the brand chose...

CEO Rob Fried sits down with LA Times Studios for an exclusive cover-story interview on our decades-long commitment to research and innovation, and the future of Niagen Bioscience following the...

Forbes recently took a closer look at Niagen Bioscience's expansion into NAD+ beauty and skincare—including the launch of Tru Niagen Beauty, the debut of Niagen NanoCloud, and the industry-leading Niagen...

Learn about the distinctions between NMN and NAD supplements to make an informed choice for your health and wellness with Tru Niagen.

Nicotinamide riboside chloride (NRCl)—the form of NR in every bottle of Tru Niagen—is the first novel NAD+ precursor to receive a USP Monograph, the official compendial standard used by the...

A true side-by-side comparison between Nicotinamide Riboside (NR) and NMN.

When your skin feels dull or your hair becomes brittle, the problem often starts from within. The best nutrients for skin and hair don't just sit on the surface, they...

Learn about NAD IV therapy, how NAD injectables work, and the benefits to promote cellular health, energy, and more.

For the first time, independent researchers directly compared NR and NMN in the same human participants at the same dose. The results were clear enough that the team discontinued NMN...

Introducing Niagen NanoCloud™ sachets—the first and only skincare from Tru Niagen powered by patented Niagen®. A water-activated, precision-dosed format that helps visibly improve skin texture and smoothness in as few...

We reformulated Tru Niagen® Immune from the ground up—combining NAD+ science with research-dosed immune nutrients like Vitamin C, D3, Zinc, Selenium, and Copper for year-round immune health support.

Learn about circadian rhythm, its importance, and how it affects your health. Discover how Tru Niagen supports a healthy circadian rhythm.

Discover the benefits of NAD+ for skin health and why it's considered good for your skin. Learn how Tru Niagen can support your skin's vitality.

Discover the best skincare ingredients backed by science to enhance your skincare routine. Learn about science-based skincare ingredients.

Beauty starts at the cellular level. Tru Niagen Beauty combines patented Niagen® NR with targeted beauty actives—hyaluronic acid, astaxanthin, grape seed extract, biotin, and vitamin E—to support skin, hair, and...