Video Transcript
You are made up of 37.2 trillion cells.
They are always on,
working constantly so you can keep being you
and living a healthy, fulfilling life.
Day in and day out,
you and your cells face stressors great and small.
Things like pollutants,
sleep disruption,
an unbalanced diet,
immune stress,
physical inactivity,
and the biggest but most invisible stressor of all—
the passage of time.

Stressors can damage your cells,
affecting how they make energy (via the mitochondria),
how resilient they are,
and how capable they are of repair.
Cellular function is complex,
but there’s a molecule called NAD+
(or nicotinamide adenine dinucleotide)
that’s vital to cellular health.
NAD+ is depleted by repeated exposure to stressors.
It’s also depleted naturally over time as you age.
As NAD+ declines,
your cells are less able to withstand the effects
of the many stressors you encounter every day.
Which means more cellular damage,
which means less NAD+,
which means—you get the idea.
This feedback loop of cellular stress and NAD+ depletion
accelerates the signs of aging over time.
Tru Niagen was made to support your cells
in the daily battle against stressors.
The key active ingredient in Tru Niagen
embodies over 50 years of science
and is backed by some of the world’s top scientific institutions.
It’s clinically proven to safely
and effectively boost your NAD+ levels.
So you can fight back against stressors.
Reclaim energy for your 37.2 trillion cells.
And transform the way you age.
Tru Niagen: The Science of Healthier Aging

Tru Niagen® Stickpacks

Name: Tru Niagen | 300mg Stick Packs
Brand: Tru Niagen
Price: 49.95 USD
Availability: InStock
Rating: 4.3 (126 reviews)

Discover the benefits of cellular energy, defense, repair, and vitality. Mix our recommended 300mg with your favorite beverage. Show More

Healthy Aging: As you age, you face a natural decline in NAD+ levels. Tru Niagen supports cellular function and metabolism to maintain overall health and well-being.*
Heart Health: Your heart requires a steady supply of energy for optimal function. Along with a healthy lifestyle, elevating NAD+ levels with Tru Niagen® can offer additional support to one of your most vital organs.
Muscle Health & Recovery: Staying active is a key component in maintaining vitality, and powering your muscle cells with increased NAD+ supports overall muscle health and recovery.
Cellular Energy: Tru Niagen fuels your body’s energy engines—your mitochondria.*
Cellular Defense: Tru Niagen helps cells defend against metabolic stresses, such as poor diet.*
Cellular Repair: Tru Niagen promotes repair at the cellular level, counteracting the effects of stress and time on your body.*

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What to Expect

0-2 Weeks

Tru Niagen® increases your NAD+ levels after your first serving. While some users do not report any noticeable changes in these few weeks, some have experienced improvements in energy levels. Unlike caffeine, Niagen® is not a stimulant—it is rebuilding energy at the cellular level.

2-4 Weeks

After 2-4 weeks, your cells have begun to repair and are more resilient with increasing supply of NAD+. Continue taking your daily serving each day as part of a healthy morning routine.

4 Weeks & Beyond

After a month of taking Tru Niagen® each day, your body has rebuilt its NAD+ supply and is ready to take on a healthy, active lifestyle. Users have reported boosts in quality of life and well-being as well as sustained energy throughout each day.

In addition to 20+ published human studies, leading universities continue to study daily supplementation with Niagen® in humans for a variety of health outcomes. ChromaDex, the makers of Tru Niagen®, has engaged in over 250 research collaborations around the world with leading universities and institutions.

Tru Niagen stick pack poured in a glass of water

Tru Niagen® stick packs are uniquely designed to fuel your cells safely and efficiently when you’re at the gym or traveling*.

Formulated for optimal cellular nutrition. One stick packet of Tru Niagen® contains 300mg of patented nicotinamide riboside, a micronutrient bio-engineered for optimized absorption by the cell.

Includes inulin (chicory root extract), a good source of fiber
No nuts or gluten
No caffeine
No animal by-products
No artificial colors or flavors

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Frequently Asked Questions

Have a question not answered here? Check out our FAQs.

What Should I Expect To Feel?

As with any supplement or new health routine, your experiences will vary depending on your age, diet, exercise, and sleep habits. Tru Niagen® will start increasing NAD levels shortly after you take it and will continue to maintain those elevated NAD levels with regular supplementation. It may take some time to feel the benefits of increased NAD (promoting cellular repair, increasing cellular energy, etc.), but ultimately Tru Niagen® is helping your cells remain energized and resilient in the face of everyday stresses.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How is Tru Niagen^® different from the other vitamin B3s?

The B3 vitamins have one thing in common: they are all building blocks cells can use to make more NAD. Nicotinic acid, nicotinamide, and nicotinamide riboside can all be turned into NAD, but cells use different recipes that require different amounts of energy and numbers of steps to make NAD out of each B3. Some B3s also come with some unwelcome side effects: nicotinic acid can cause an uncomfortable flushing response while nicotinamide can inhibit the activity of cellular health-promoting sirtuins.

We’ve written an entire post about the differences between NR and the other B3 vitamins, you can read it here.

How Does Tru Niagen^® Work?

Tru Niagen® increases levels of a key cellular resource known as NAD. Nicotinamide adenine dinucleotide (or NAD) is found in every living cell and is essential to a healthy cellular metabolism. While NAD is produced during energy generation, it’s also constantly being consumed. We use NAD whenever we eat, drink, sleep, or breathe. Studies also show our NAD levels decline as we age by as much as 50% between the ages of 40–60. Because NAD is essential to energy generation, the less we have of it, the harder it is for our cells to stay healthy as we age.

In 2004, Dr. Charles Brenner discovered that a unique form of vitamin B3 (nicotinamide riboside, or NR) was also an NAD precursor. Since then, multiple human clinical trials have shown NR safely and effectively increases NAD.

Tru Niagen® contains the patented and only known FDA-safety notified form of nicotinamide riboside, delivered straight to your door.

Explore the Science In Our Blog

What is a coenzyme? Why is NAD+ important? Learn more from our blog to help better understand the core of our product. We take complex science and distill it down to everyday language, enriching you with knowledge on cellular health.