Name: Tru Niagen | 300mg Stick Packs
Brand: Tru Niagen
Price: 49.95 USD
Availability: InStock
Rating: 4.3 (126 reviews)

What to Expect

0-2 Weeks

Tru Niagen® increases your NAD+ levels after your first serving. While some users do not report any noticeable changes in these few weeks, some have experienced improvements in energy levels. Unlike caffeine, Niagen® is not a stimulant—it is rebuilding energy at the cellular level.

2-4 Weeks

After 2-4 weeks, your cells have begun to repair and are more resilient with increasing supply of NAD+. Continue taking your daily serving each day as part of a healthy morning routine.

4 Weeks & Beyond

After a month of taking Tru Niagen® each day, your body has rebuilt its NAD+ supply and is ready to take on a healthy, active lifestyle. Users have reported boosts in quality of life and well-being as well as sustained energy throughout each day.

In addition to 10 published human studies, leading universities continue to study daily supplementation with Niagen® in humans for a variety of health outcomes. ChromaDex, the makers of Tru Niagen®, has engaged in over 200 research collaborations around the world with leading universities and institutions.

Tru Niagen stick pack poured in a glass of water

Tru Niagen® stick packs are uniquely designed to fuel your cells safely and efficiently when you’re at the gym or traveling*.

Formulated for optimal cellular nutrition. One stick packet of Tru Niagen® contains 300mg of patented nicotinamide riboside, a micronutrient bio-engineered for optimized absorption by the cell.

Includes inulin (chicory root extract), a good source of fiber
No nuts or gluten
No caffeine
No animal by-products
No artificial colors or flavors

Learn More

Frequently Asked Questions

Have a question not answered here? Check out our FAQs.

What Should I Expect To Feel?

As with any supplement or new health routine, your experiences will vary depending on your age, diet, exercise, and sleep habits. Tru Niagen^® will start increasing NAD levels shortly after you take it and will continue to maintain those elevated NAD levels with regular supplementation. It may take some time to feel the benefits of increased NAD (promoting cellular repair, increasing cellular energy, etc.), but ultimately Tru Niagen^® is helping your cells remain energized and resilient in the face of everyday stresses.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How is Tru Niagen^® different from the other vitamin B3s?

The B3 vitamins have one thing in common: they are all building blocks cells can use to make more NAD. Nicotinic acid, nicotinamide, and nicotinamide riboside can all be turned into NAD, but cells use different recipes that require different amounts of energy and numbers of steps to make NAD out of each B3. Some B3s also come with some unwelcome side effects: nicotinic acid can cause an uncomfortable flushing response while nicotinamide can inhibit the activity of cellular health-promoting sirtuins.

We’ve written an entire post about the differences between NR and the other B3 vitamins, you can read it here.

How Does Tru Niagen^® Work?

Tru Niagen^® increases levels of a key cellular resource known as NAD. Nicotinamide adenine dinucleotide (or NAD) is found in every living cell and is essential to a healthy cellular metabolism. While NAD is produced during energy generation, it’s also constantly being consumed. We use NAD whenever we eat, drink, sleep, or breathe. Studies also show our NAD levels decline as we age by as much as 50% between the ages of 40–60. Because NAD is essential to energy generation, the less we have of it, the harder it is for our cells to stay healthy as we age.

In 2004, Dr. Charles Brenner discovered that a unique form of vitamin B3 (nicotinamide riboside, or NR) was also an NAD precursor. Since then, multiple human clinical trials have shown NR safely and effectively increases NAD.

Tru Niagen^® contains the patented and only known FDA-safety notified form of nicotinamide riboside, delivered straight to your door.

Explore the Science In Our Blog

What is a coenzyme? Why is NAD+ important? Learn more from our blog to help better understand the core of our product. We take complex science and distill it down to everyday language, enriching you with knowledge on cellular health.