Tru Niagen Blog

Learn about NAD IV therapy, how NAD injectables work, and the benefits to promote cellular health, energy, and more.

For the first time, independent researchers directly compared NR and NMN in the same human participants at the same dose. The results were clear enough that the team discontinued NMN...

Introducing Niagen NanoCloud™ sachets—the first and only skincare from Tru Niagen powered by patented Niagen®. A water-activated, precision-dosed format that helps visibly improve skin texture and smoothness in as few...

We reformulated Tru Niagen® Immune from the ground up—combining NAD+ science with research-dosed immune nutrients like Vitamin C, D3, Zinc, Selenium, and Copper for year-round immune health support.

When your skin feels dull or your hair becomes brittle, the problem often starts from within. The best nutrients for skin and hair don't just sit on the surface, they...

Learn about circadian rhythm, its importance, and how it affects your health. Discover how Tru Niagen supports a healthy circadian rhythm.

Discover the benefits of NAD+ for skin health and why it's considered good for your skin. Learn how Tru Niagen can support your skin's vitality.

Discover the best skincare ingredients backed by science to enhance your skincare routine. Learn about science-based skincare ingredients.

Beauty starts at the cellular level. Tru Niagen Beauty combines patented Niagen® NR with targeted beauty actives—hyaluronic acid, astaxanthin, grape seed extract, biotin, and vitamin E—to support skin, hair, and...

Despite the hype around NAD+ supplements, there are no published human clinical studies showing that oral NAD+ supplementation increases NAD+ levels. Here's what you need to know about choosing NAD+...

Explore the fascinating evolution of NAD research from 19th-century brewing discoveries to today's breakthrough clinical studies. Learn how decades of scientific research have revealed NAD+'s crucial role in cellular energy,...

Explore the science behind NAD+ and longevity research, including how NAD+ levels change with age and current studies on healthy aging. Learn more on the Tru Niagen blog.

At Cannes Lions, Niagen Bioscience CEO Rob Fried stood out for authentic science-backed messaging, featured by LA Times Studios in an exclusive interview and panel discussion. His appearances showcased how...

Interested in improving your healthspan? The answer might lie in NAD+, a tiny molecule powering every cell in your body. This essential coenzyme drives energy production and DNA repair, but...

Discover the lifestyle secrets from five remarkable regions around the world where people routinely live past 100, and learn how simple daily habits—not genetics—account for 80% of what makes up...

Discover how NAD+ precursor supplements can support fertility by energizing egg cells and improving their quality in support of reproductive health. 

Daily metabolic and physiological stress depletes NAD+ levels, creating a cycle where your cells struggle to cope with the demands of future stressors. Learn how lifestyle stress management and targeted...

Discover our newly refreshed Tru Niagen Stick Packs with updated packaging designed for ultimate on-the-go convenience. Each flavorless stick pack delivers 300mg of Niagen® NR plus prebiotic fiber support—perfect for...

Tru Niagen is now available in Equinox Hotel New York suites as part of their curated RoomBar, bringing clinically proven NAD-boosting supplementation to high performers who refuse to compromise while...

Discover how an important coenzyme called NAD+ plays a role in how we age.

Discover how NAD+ supports heart health at the cellular level. Learn about the cardiovascular benefits of maintaining optimal NAD+ levels and how Tru Niagen supplements can complement your heart-healthy lifestyle...

Intermittent fasting focuses on when you eat rather than what you eat, offering benefits beyond weight loss including improved cellular health and longevity. Discover the different fasting schedules, what happens...

Despite being called the "sunshine vitamin," most people aren't getting enough vitamin D, which can lead to fatigue, weakened immunity, and mood changes. Discover why vitamin D is essential for...

Discover how increasing your NAD+ levels with Tru Niagen can be an essential way to support brain cellular energy and help combat the effects of aging on the brain.