Making Cellular Health Easy To Understand

Learn about the latest research behind our active ingredient, Niagen® nicotinamide riboside (NR).

Vitamin B3 deficiency is rare but this nutrient is vital for your health. What happens when you don't have enough?

Learn how your body uses mitochondrial biogenesis in order to match your new energy needs.

Mitochondrial dysfunction can make a big impact on your health. Discover what happens when these organelles don't work the way they should.

Microscopic power plants in your cells, known as the mitochondria, may be the key to why we age.

There are nine hallmarks of aging that contribute to the aging process. We break down each of them in plain English.

Learn what intermittent fasting does to you on a molecular level. Is there any science behind this diet fad?

Discover the benefits of nicotinamide riboside, the primary active ingredient in Tru Niagen®.

Your biological age may be different from your chronological age. Understand the difference.

Nicotinamide riboside (NR) is a novel form of vitamin B3. Find out which foods have the highest concentration of NR.

Healthy aging is about more than just being "healthy". Learn about the true meaning behind this buzzword amongst age-defying pioneers.

Coenzymes are not as well-known as their enzyme counterparts. Learn why they are just as important.

We define cellular health and explore how it impacts our outlook on nutrition.

Discover how NAD+ and mitochondria play a role in maintaining your heart health.

Learn more about the biohacking trend and some safe, easy ways to implement your own biohacking routine.

Nicotinamide riboside comes in many forms. Learn which types to trust and why.

Explore the importance of nature-identical ingredients and how they can benefit the human body.

What is NAD+ IV therapy and is it effective? Learn more about this buzzworthy method of boosting NAD+.

Macronutrients and micronutrients are the pillars of nutrition. But what are cellular nutrients? Find out the differences between these three forms.

Sustained energy is different from the energy you get from stimulants. Find out how our bodies build sustained energy through our daily habits.

Too much sunlight can be harmful to your cells. Learn why maintaining levels of NAD+ is important when trying to recuperate from sun damage.

Vitamin B3 takes on three different forms. Understand the differences between the three: niacin, nicotinamide, and nicotinamide riboside.

Our NAD+ levels decline with age. Learn how to increase your NAD+ levels naturally.

Dr. Sandra Kaufmann discusses the seven tenets of aging and how NAD+ fits into the equation.

Learn how muscles work and how NAD+ helps muscle cells repair and recover.

Your cells get stressed by an exhausted body. Discover how a lack of sleep can damage your cellular health.

Discover how an important coenzyme called NAD+ plays a role in how we age.

Clinical trials determine whether a supplement is safe and effective. Explore one of the key clinical studies behind Niagen® (nicotinamide riboside).

What are supplements made of? Discover the different kinds of ingredients that make a supplement today.

Why are clinical trials so important and how are they conducted for supplements? We uncover key questions to consider when reviewing a clinical trial.

Explore the human history behind the search for an anti-aging remedy and the recent discoveries toward healthy aging.

Learn how tiny organelles in your body called mitochondria earned the nickname, “the powerhouse of the cell”.

Repair begins in your cells. Learn how the cellular repair process works, starting with a coenzyme called NAD+.

NAD+ might be the key to healthy aging. Discover nine different ways NAD+ is involved in your body’s functions.

NAD, NAD+, or NADH. Learn why this coenzyme has many different names.

Understand the inner workings behind the coenzyme NAD+ and why it’s essential for your health.

Find out how personalized nutrition supports your overall wellness.

Learn about the different types of NAD+ supplements and discover which one brings you the best benefits for better aging.

Here’s why nicotinamide riboside (NR) is more than just another form of vitamin B3.

Explore nicotinamide riboside (NR), the groundbreaking micronutrient behind Tru Niagen® that's making headlines as the "healthy aging" vitamin.

A true side-by-side comparison between Nicotinamide Riboside (NR) and NMN.

Is there a link between our mitochondria and two highly visible signs of aging: hair loss and wrinkles?

Find out how a poor diet negatively affects you on a cellular level.

ChromaDex advisor, Dr. Alyssa Dweck, advises on how to stay healthy as you practice social distancing.

Dr. Alyssa Dweck discusses the relationship between aging and menopause.

What does it mean to be resilient during a wide-scale pandemic?

Some habits we tout as healthy behavior require a level of moderation to keep from overexerting ourselves.

Understand the harmful effects of blue light exposure radiating from all the screens in your daily life.

Dr. Alyssa Dweck reveals a new definition of beauty and how to get there.

ChromaDex advisor, Jen Cohen, provides a 10-minute HIIT exercise you can do at home.

Find out why your cellular health suffers when living a sedentary lifestyle.

Learn how to support your mitochondria, the powerhouse of the cell. These tiny organelles are vital for your cellular health.

Learn how to manage the physiological toll of social isolation during a time of social distancing.

We put together these six tips for helping older loved ones manage their time and health while social distancing.

Recent research shows the best way to understand why we age is to look to our cells.

Find out how your body harnesses cellular energy to power your muscles during exercise.

Discover the science behind hand sanitizer and how it compares to the tried-and-true method of hand washing.

What does it mean when a product is manufactured at a cGMP facility? Learn about our rigorous testing and quality control.

Learn the science of how excessive drinking can negatively affect your cellular health.

Learn about free radicals and antioxidants, the delicate balance they hold, and their impact on your cellular health.

Learn about the different kinds of mitochondrial support supplements like NAD+ boosters, CoQ10, and Creatine.

Find out the different ways your body makes energy on a biological level.