Your cart is empty.
purple abstract purple abstract purple abstract
Blog

Making Cellular Health Easy To Understand

Two joggers stretching outside before a run. Two joggers stretching outside before a run. Two joggers stretching outside before a run.
Does NAD+ Support Muscle Function?
Learn how muscles work and how NAD+ helps muscle cells repair and recover.
Explore
Sleep Deprivation Blog Thumbnail Sleep Deprivation Blog Thumbnail Sleep Deprivation Blog Thumbnail
How Does Sleep Deprivation Affect Your Cells?
Your cells get stressed by an exhausted body. Discover how a lack of sleep can damage your cellular health.
Explore
Man in Mirror Blog Thumbnail Man in Mirror Blog Thumbnail Man in Mirror Blog Thumbnail
A Clinical Study That Connects NAD+ and Aging
Discover how an important coenzyme called NAD+ plays a role in how we age.
Explore
Telescopes Blog Thumbnail Telescopes Blog Thumbnail Telescopes Blog Thumbnail
A Closer Look into One of Our Clinical Studies
Clinical trials determine whether a supplement is safe and effective. Explore one of the key clinical studies behind Niagen® (nicotinamide riboside).
Explore
Variety Supplements Blog Thumbnail Variety Supplements Blog Thumbnail Variety Supplements Blog Thumbnail
What Is a Dietary Supplement?
What are supplements made of? Discover the different kinds of ingredients that make a supplement today.
Explore
Lab Vials Blog Thumbnail Lab Vials Blog Thumbnail Lab Vials Blog Thumbnail
What Is a Clinical Trial for Supplements?
Why are clinical trials so important and how are they conducted for supplements? We uncover key questions to consider when reviewing a clinical trial.
Explore
 Blue Abstract Spheres Blog Thumbnail  Blue Abstract Spheres Blog Thumbnail  Blue Abstract Spheres Blog Thumbnail
What Is NAD+?
Understand the inner workings behind this coenzyme and why it’s important for your health.
Explore
Grey Abstract Blog Thumbnail Grey Abstract Blog Thumbnail Grey Abstract Blog Thumbnail
NAD vs NAD+ vs NADH - What’s the Difference?
NAD, NAD+, or NADH. Learn why this coenzyme has many different names.
Explore
mitochondria generating energy mitochondria generating energy mitochondria generating energy
Mitochondria - The Powerhouse of the Cell
Learn how tiny organelles in your body called mitochondria earned the nickname, “the powerhouse of the cell”.
Explore
This is an abstract image of a cell This is an abstract image of a cell This is an abstract image of a cell
How Does Cellular Repair Work?
Repair begins in your cells. Learn how the cellular repair process works, starting with a coenzyme called NAD+.
Explore
A profile shot of a woman. A profile shot of a woman. A profile shot of a woman.
Nine Surprising Ways Your Body Uses NAD+
NAD+ might be the key to healthy aging. Discover nine different ways NAD+ is involved in your body’s functions.
Explore
Hundreds of beer bottles Hundreds of beer bottles Hundreds of beer bottles
The History Behind the Science of Aging
Explore the human history behind the search for an anti-aging remedy and the recent discoveries toward healthy aging.
Explore
Persona Nutrition Pack Persona Nutrition Pack Persona Nutrition Pack
Five Ways Personalized Nutrition Can Support Wellness
Find out how personalized nutrition supports your overall wellness.
Explore
An abstract image of wood. An abstract image of wood. An abstract image of wood.
Is Nicotinamide Riboside Really an Anti-Aging Supplement?
Here’s why nicotinamide riboside (NR) is more than just another form of vitamin B3.
Explore
NR Blog Thumbnail NR Blog Thumbnail NR Blog Thumbnail
What Is Nicotinamide Riboside?
Explore the groundbreaking micronutrient behind Tru Niagen®.
Explore
An image of the Tru Niagen capsule An image of the Tru Niagen capsule An image of the Tru Niagen capsule
What Is an NAD+ Supplement?
Discover the different types of supplements that elevate the critical coenzyme, NAD+.
Explore
Image of NR entering cell and NMN unable to enter cell Image of NR entering cell and NMN unable to enter cell Image of NR entering cell and NMN unable to enter cell
Nicotinamide Riboside vs NMN: Debunking the NMN Science
A true side-by-side comparison between Nicotinamide Riboside and NMN.
Explore
An image of two parents sitting in their living room. An image of two parents sitting in their living room. An image of two parents sitting in their living room.
Six Tips to Care for Your Parents While Social Distancing
We put together these six tips for helping older loved ones manage their time and health while social distancing.
Explore
A spread of green vegetables. A spread of green vegetables. A spread of green vegetables.
Why Some of Our Best Habits Are Actually “Bad” for Us
Some habits we tout as healthy behavior require a level of moderation to keep from overexerting ourselves.
Explore
This is an egg timer set on 0. This is an egg timer set on 0. This is an egg timer set on 0.
Energy, Age, and Estrogen
Dr. Alyssa Dweck discusses the relationship between aging and menopause.
Explore
An older woman performing her skin care routine An older woman performing her skin care routine An older woman performing her skin care routine
14 Beauty Tips to Age Better
Dr. Alyssa Dweck reveals a new definition of beauty and how to get there.
Explore
A picture of a blue light exposure on a man wearing glasses. A picture of a blue light exposure on a man wearing glasses. A picture of a blue light exposure on a man wearing glasses.
Effects of Prolonged Blue Light Exposure
Understand the harmful effects of blue light exposure radiating from all the screens in your daily life.
Explore
A smiling woman with beautiful hair A smiling woman with beautiful hair A smiling woman with beautiful hair
Could the Key to Better Hair and Skin Begin Inside of Us?
Is there a link between our mitochondria and two highly visible signs of aging: hair loss and wrinkles?
Explore
A stay at home mother pouring coffee and orange juice for her daughters. A stay at home mother pouring coffee and orange juice for her daughters. A stay at home mother pouring coffee and orange juice for her daughters.
Answering the Big Questions about Aging
Recent research shows the best way to understand why we age is to look to our cells.
Explore
An image of a person laying down on their couch, eating popcorn, and watching television. An image of a person laying down on their couch, eating popcorn, and watching television. An image of a person laying down on their couch, eating popcorn, and watching television.
How a Sedentary Lifestyle Affects Your Cells
Find out why your cellular health suffers when living a sedentary lifestyle.
Explore
A picture of a man running outside with headphones. A picture of a man running outside with headphones. A picture of a man running outside with headphones.
How to Support Your Mitochondrial Health
Learn how to support your mitochondria, the powerhouse of the cell. These tiny organelles are vital for your cellular health.
Explore
An image of a woman on the phone looking out on her balcony. An image of a woman on the phone looking out on her balcony. An image of a woman on the phone looking out on her balcony.
Physiological Effects of Isolation
Learn how to manage the physiological toll of social isolation during a time of social distancing.
Explore
A woman with long, flowing hair. A woman with long, flowing hair. A woman with long, flowing hair.
How to Remain Resilient During Unprecedented Times
What does it mean to be resilient during a wide-scale pandemic?
Explore
An image of a woman doing yoga in their home. An image of a woman doing yoga in their home. An image of a woman doing yoga in their home.
Four Tips to Stay Healthy and Motivated at Home
ChromaDex advisor, Dr. Alyssa Dweck, advises on how to stay healthy as you practice social distancing.
Explore
An image of sweets, donuts, and other junk food. An image of sweets, donuts, and other junk food. An image of sweets, donuts, and other junk food.
How Poor Diet Affects Your Cells
Find out how a poor diet negatively affects you on a cellular level.
Explore
A mother carrying her young child while working out at home. A mother carrying her young child while working out at home. A mother carrying her young child while working out at home.
A 10-Minute Workout You Can Do at Home (With No Equipment)
ChromaDex advisor, Jen Cohen, provides a 10-minute HIIT exercise you can do at home.
Explore
A white abstract image. A white abstract image. A white abstract image.
What Is a cGMP Facility?
What does it mean when a product is manufactured at a cGMP facility? Learn about our rigorous testing and quality control.
Explore
An image of two friends jogging. An image of two friends jogging. An image of two friends jogging.
Exercise and NAD+
Find out how your body harnesses cellular energy to power your muscles during exercise.
Explore
Whiskey in a Drinking Glass Whiskey in a Drinking Glass Whiskey in a Drinking Glass
How Drinking Affects Your Cells
Learn the science of how excessive drinking can negatively affect your cellular health.
Explore
An abstract image of free radicals. An abstract image of free radicals. An abstract image of free radicals.
What Are Free Radicals?
Learn about free radicals and antioxidants, the delicate balance they hold, and their impact on your cellular health.
Explore
An image of washing hands An image of washing hands An image of washing hands
Hand Washing vs. Hand Sanitizer
Discover the science behind hand sanitizer and how it compares to the tried-and-true method of hand washing.
Explore
An abstract image of a mitochondria cell. An abstract image of a mitochondria cell. An abstract image of a mitochondria cell.
An Overview of Mitochondria Supplements
With so many mitochondria supplements on the market, how do you know which ones to take?
Explore
A running woman made up of energy. A running woman made up of energy. A running woman made up of energy.
Eight Ways Your Body Makes Energy
Find out the different ways your body makes energy, aka ATP.
Explore